ridding the body of excess waste... It seems to me that most of us spend a lot of time thinking and talking about what we put in our bodies — the food, the calories, the protein, the fat — but when it comes to talking about what comes out of our bodies, we forget or get shy.
To me, this natural process is a vital component in keeping us healthy and happy. Every process in the body is equally important. So it makes sense to thinking about the natural balance, when we put a l