super-foods: radishes
This time of year I often see clients who are struggling with seasonal colds, hay fever and lethargy. So I like to recommend foods that are engineered to re-balance and sooth inflammation. Radishes... This unassuming root vegetable packs more health benefits than you may suspect. By stimulating the flow of bile, radishes are a useful tool for fat digestion, de-congesting the gall bladder, and cleansing of both the liver and the blood. They have also been used to break up gall